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  • 2 years ago
Herbs for Health - The Nervous System | Ruth Elnekave

Herbs for Health - The Nervous System | Ruth Elnekave

Tea (Camellia sinensis) blends well with herbs. Earl Grey? Yeah it often has bergamot oil and cornflowers. Heck even straight-up herbal infusions are often (and mislabeled) as tea, when they should be called tisanes. Regardless, herbs play an important role in the world of tea and it's worth a discussion. Chef, Lawyer, and Nutritionist Ruth Elnekave joins us in Part 1 of this 4 part series.

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