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Mindful Healthy Habits - The Perfect Gourmet - Carol Allen

Mindful Healthy Habits - The Perfect Gourmet - Carol Allen

Carol Allen from The Perfect Gourmet believes that meals should be an enjoyable part of your day, not just another task on your to-do list. The goal is to help simplify your busy life by delivering prepared dishes right to your door. Starting with original recipes and unique flavors to create a variety of signature appetizers, entrées, and sides designed to go from freezer to oven to table—most in under 30 minutes. Skip the shopping, chopping, and cleaning... you deserve to spend less time in the kitchen, and more time around the table.

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We continue to partner with No Such Thing As a Bully and The Moment of Kindness Foundation to help bring more kindness into the world and change the language surrounding our culture, eliminating words like “bully” and “victim.”  Thanks as always to Smith Sister Bluegrass for our closing song.  

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