Interviews with artists, ceremonialists, thinkers, movers and shakers, are a means by which Retta can have the conversations she is longing to have about what matters most to her: integration of the light and the dark in our quest for health and wholeness, our innate creativity; how we learn to live wholeheartedly with our gifts and flaws and recognise our unique contribution to the great weave of life. Expression is freedom, and Retta draws on her therapeutic skills to explore the mess of knots and threads behind every beautiful tapestry.