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Episode 09 - Fourth Chakra - Anahata

Episode 09 - Fourth Chakra - Anahata

Want to deepen your connection with others and sense of self-love? It's all about the heart chakra! In episode 9 of the WholeYou podcast, Lauren & Valerie chat about how to know if your anahata chakra is deficient or excessive, what impacts our ability to have healthy relationships with ourselves and others (and what we can do about it), and healing practices to bring your heart chakra back into alignment.