"60 Seconds to Tranquility"
Really? Find out how on this show with positive life coach Melissa Schnappp! She reveals her BBS Method™ - Body, Breath, Sound - step-by-step in under 60 seconds to show you how easy it is to calm down and be happier about your reactions to life. Melissa also talks about choosing to be positive and how to be aware of both the positive and negative things that you say every day. "Stay off that thought bus" Melissa exclaims and teaches us the habits that will help us move forward and strengthen our resolve.
Melissa Schnapp is a positive psychology practitioner and life coach. She speaks to all types of women’s groups NATIONWIDE and shares many scientifically proven mental tools to help you take charge of your own happiness and well -being. She’s a graduate of the Master of Applied Positive Psychology at the University of Pennsylvania.
What Women Want encourages encourage women OF ALL AGES to come out of their shell and join the national platform that