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Episode 014 Sahar Paz: You can't keep giving, if you don't take care of yourself

Episode 014 Sahar Paz: You can't keep giving, if you don't take care of yourself

Sahar Paz, a Yoga Instructor, Life Coach, Author of Find Your Voice and the Shero of her story. Photo submitted by Sahar.

32 min and 26 sec to get inspired and write your own Shero story

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“People learn through stories.People need to know they are not alone and we need living examples of women being vulnerable and setting boundaries.”

— Sahar Paz
I have had an honor to hear Sahar's powerful speech at Emerging Women conference last October in San Francisco.Her story brought me and other women in the audience to tears.But her strength brought us to our feet, celebrating Sahar with ovations and cheer.

“It’s a great time to be a women across the board, so it’s our time to rise up.”

— Sahar Paz
 In this episode Sahar shares her advice on how to set boundaries, being selfish and letting go of guilt to find Your voice.We also talk about what in

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