Carmen M Perez, a Well-Being Messenger, creator of Effortless Living online. Photo credit Shannon Cunningham LeBlanc.
56 min to get inspired by effortless living principles and start living them
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“We lose that attachment to anything that we really really enjoyed what starts to happen, when we do that, we lose the fulfilment of life that gives us joy. ”
— Carmen Perez
Carmen found herself on the floor, her hands covered in blood with clumps of her hair hanging from the fingers in dark bedroom.She recalls...and I said, that's IT, that is IT... THAT day I WOKE UP. I said, you are not dead, it is time to start LIVING!And so she did. After the years of undiagnosed illness, living with chronic pain, being on eleven prescription medications, Carmen hit the rock bottom, but she chose to live and started slowly putting pieces of her life back together.In this rema