Scott Colby, also known as the fitness industry's "Abs Expert" is a fitness coach, entrepreneur, and the host to the Power To Change podcast.
Scott brings on the most inspirational stories from people who have transformed their minds, bodies and lives to find out what gives people the power to overcome obstacles and make changes so they can live with more passion and purpose.
With a background in medical research, Scott had ample knowledge of the way our bodies work, making his transition into health and fitness an easy one. He has helped numerous people with his accountability groups and coaching programs - and he’s not about to stop just yet.
WHY ACCOUNTABILITY MATTERS
Growing up, Scott always had a problem with his body image and was the kind of guy who refused to take off his shirt at the pool or beach.
He just didn’t feel good about it. Over time, he realized it was important to create a change and embrace that change.
But stating a goal is different from actually doing it and h