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  • 4 years ago
Podcast 2 – On Air Therapy with Kelly – ABC Radio – Part 2

Podcast 2 – On Air Therapy with Kelly – ABC Radio – Part 2

In Part 2 of this interview I 'prescribe' a 'loved meal' for the announcer Kelly. Then Fran calls in expressing her concern about the 'specialist advice' she has received over the years.
Then I introduce the 'Unholy Trinity' of the powerful forces that we can inadvertently set up to make us overeat in the the afternoon and evening.
How we need much less motivation and less willpower when we have managed the all-important issue of Deprivation.
The post Podcast 2 – On Air Therapy with Kelly – ABC Radio – Part 2 appeared first on Weight Loss for Food Lovers.

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