In this presentation, Dr George introduces the concept of the 'Zen shift' into the ‘eZone' that follows - a place where change is relatively effortless.
He will talk about the most powerful mistake that people make that leads to them failing in their attempts to change. This mistake can take you in the very opposite direction from that which takes you into the eZone.
Paradoxically, some of the biggest shifts that people make are actually the most effortless ...
The post How to Change – Introducing the ‘Zen Shift’ into the ‘eZone’ – Part 1 appeared first on Weight Loss for Food Lovers.