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  • 3 years ago
126 - Power of Gratitude

126 - Power of Gratitude

It's really easy to complain. If you aren't careful, it can become a habit and that's a big problem. What you focus on you magnify. If you focus on problems, you magnify your problems. The opposite of complaining is gratitude. Lots of studies have shown the amazing benefits of gratitude. I figured this Thanksgiving season would be a great day to talk about it. In this episode, I the power of gratitude. I talk about the dangers of focusing on the wrong thing, and how it can wreck your life even if you are reaching your goals. I also give you two simple tips that have helped me be more proactively grateful and I think they will help you too. Enjoy!