Over four years and going strong! With over 200,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to discuss personal boundaries, what they are, why we need to set them and how to set them.
Code of Honor: How we interface with the world.
Personal Boundaries: How we allow the world to interface with us.
Personal boundaries are the physical, emotional and mental limits we establish to protect ourselves from being manipulated, used, or violated by others. They allow us to separate who we are, and what we think and feel, from the thoughts and feelings of others.
Types of Personal Boundaries
There are several areas where boundaries apply:
Material boundaries determine whether you give or lend things, such as your money, car, clothes, books, food, or toothbrush.
Physical boundaries pertain to your personal space, privacy, and body. Do you give a handshake or a hug – to whom a