We apologize in advance 'cuz Wally is at an 11 today! Bekah's going to a self-defense class. We can only hope she'll practice her moves on Wally. We discus how sports wives handle the same situations. Bekah tells us how video gaming can help with your work performance and of course we end with birthday shout outs which involve us thinking back to our best friend growing up, the worst jobs we've ever had and how smoking can only lead to bad things. Don't smoke!