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7am-9am Ciara Whelan and Jon Slattery Wednesday

7am-9am Ciara Whelan and Jon Slattery Wednesday

Playing tracks by

S Club 7, Emeli Sande, Maroon 5, 5 Seconds Of Summer, Peter Andre and more.

On today's show: Helen Redmond, Nutrionist, on the benefits of healthy eating, Roisin Whelan from Mindworthy and Joanne Donohoe, Co . Carlow on their Menasa project.

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