Playing tracks by
Nik Kershaw, Crowded House, Ben Howard and The Coronas.
Nuala Carey and Brent Pope will be joined by St Patrick’s Mental Health Services head of communications Sarah Surgenor. Broadcaster Nikki Hayes will be talking about her own personal struggles, and Judy Moran of St Patrick’s Mental Health Services will be talking about panic attacks.
Chef, columnist and author Sophie White will talk about her life and her new book, recipes for a nervous breakdown.
Musician and percussionist Tom Quinn will talk about how drumming can have a powerful healing effect on our moods and emotions, and speaking of music….. we’ve got some great songs on the show as well.