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  • 4 years ago
VZ 088: A Discussion About Diabetes and Plant-Based Foods

VZ 088: A Discussion About Diabetes and Plant-Based Foods

In this episode of the Vegetarian Zen podcast we’ll be discussing diabetes and healthy plant-based foods. We briefly explain how the Glycemic Index (“GI” factor) works, talk about the factors that can affect the GI of foods, and how some aspects of a HEALTHY, BALANCED plant-based diet may benefit diabetics. Thanks for tuning in to […]
The post VZ 088: A Discussion About Diabetes and Plant-Based Foods appeared first on Vegetarian Zen.

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