Keep up to date with every new upload!

Join free & follow Vegetarian Zen: Nutrition, rec
Share
  • 5 years ago
VZ 013: This for That – Healthy Recipe Substitutions

VZ 013: This for That – Healthy Recipe Substitutions

  Common sense tells us that skim milk is healthier than whole milk, correct?  Less fat equals healthier.  But what is healthier than skim milk?  How about plant and nut milks: soy, almond, hemp, rice, or coconut?  Generally lower in fat content (although coconut milk has a high fat content, it is plant-derived, not animal) […]
The post VZ 013: This for That – Healthy Recipe Substitutions appeared first on Vegetarian Zen.

Comments