Keep up to date with every new upload!

Join free & follow Upaya Zen Center
Share
  • 2 years ago
Richard Davidson: Zen Brain: Mind, Brain, Social Perspectives of Views, Values, Ethics (Part 4 of 12

Richard Davidson: Zen Brain: Mind, Brain, Social Perspectives of Views, Values, Ethics (Part 4 of 12

Episode Description: Dr. Richard Davidson begins his presentation with the sentence “The after is the before for the next during.” By altering our baseline, he proposes that meditation creates enduring change; contemplative practice engenders “altered traits,” rather than “altered states.” This concept is the basis for the title of his forthcoming book, Altered Traits. In his […]

Comments