Mona Shah-Joshi is an international expert in stress management and personal development, helping people to achieve greater success and fulfillment in their lives. Since 1994, she has facilitated more than 50,000 hours of programs across 4 continents for the Art of Living and International Association for Human Values Foundation. She is a highly regarded lecturer and instructor on stress management, relationships and happiness. She has been a featured guest on television and radio shows. Mona’s articles have appeared as cover stories in Spirituality & Health. She’s a Huffington Post columnist and contributor to the science blog Fulfillment Daily. She was profiled for the lead story of the inaugural issue of Bold Magazine.