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  • 2 years ago
How To Meditate Like The Buddha

How To Meditate Like The Buddha

According to the Heart Sutra the Buddha was at a gathering of monastics when he entered an absorption called Profound Radiance. This excerpt from UM's Heart Sutra Workshop series describes Profound Radiance, has a brief guided meditation which provides an experiential understanding of the absorption, and identifies three of the things you'll need to make it possible.