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51: Adore Your Cycle with Claire Baker

51: Adore Your Cycle with Claire Baker

Have you ever wanted to get more in tune with your body’s natural rhythms? For women, one effective way is by acknowledging the seasons that are within the monthly cycle. Even if you don't bleed any more, this is still relevant for you. My lovely guest today will have you throwing out the scales, booking the flight, launching the blog, and falling back in love with your life. She knows the missing key when it comes to women’s wellness, and she wants to share it with you! Listen with us to learn about harnessing that creative wisdom within our bodies as we align ourselves with our natural rhythm. Claire Baker is an Australian women’s coach and writer currently based in London. Through her popular e-books, blog, online courses, and live workshops, she teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle, and how to be kind to yourself and the world. Join us now! What you’ll hear in this episode: Why Claire’s interest in the menstrual cycle stemmed f