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  • 2 years ago
FB #194 - Steph Corker

FB #194 - Steph Corker

Today, Kristian speaks with Ironman age group champion Steph Corker. We peel back the layers and find that Steph is this dynamo of positivity, backed with a lust for hard work and someone that is highly curious at becoming better in all that she does and has this wants to transfer those skill sets across to others.  In today’s episode, we discuss: The darkside of meditation in Kona Dealing with setbacks Congruency in training and life Having the guts to stand for something Becoming a better version of yourself The willingness to do What your goals really need 1/10th of a second.  Fun and how lucky we are SHOW LINKS Join (for Free) our TRISPECIFIC CAFE SHOW SPONSOR: Revbox Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box w