Join Mz Fabolosity as she spins some of the hottest slow jamz of today and yesterday. Go online to send send your Shout Outs, Love Hits & Song Requests at http://www.triplecrownradio.com/mix-up. Mz Fabolosity will also feature "Sexy Sundays" with special guest... Lisa Kastener! Lisa will share her experiences in advancing, through determination, will, luck and academic pursuits, to achieve academic, social, and financial success. Lisa will also share her experiences in the pursuit of writing and her personal development in the craft of writing.