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The Wim Hof Breathing Method with Andrew Harper – TSC Podcast #107

The Wim Hof Breathing Method with Andrew Harper – TSC Podcast #107

Download this episode     In this episode, Kevin interviews Andrew Harper, a Tri Swim Coach member and age group triathlete from Virginia. They discuss: Transitioning from running to a triathlon How Andy improved his swimming skills Proper breathing techniques What is the Wim Hof method Benefits of using the Wim Hof method Eating clean Links & Resources: Wim [...]
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The post The Wim Hof Breathing Method with Andrew Harper – TSC Podcast #107 appeared first on Triathlon Swim Training for Beginners To Intermediate Triathletes.

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