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  • 2 years ago
045 - Interview with Sophie Manolas; PCOS, Anxiety, Nutrition, Wellness and her new book; The Essent

045 - Interview with Sophie Manolas; PCOS, Anxiety, Nutrition, Wellness and her new book; The Essent

This week's episode we talk with Nutritionist Sophie Manolas, about her experience with Polycystic Ovarian Syndrome and how she overcame the condition through diet and lifestyle alone; inspiring her to help other women overcome a whole bunch of different issues through diet and lifestyle by becoming fully qualified as a nutritionist and now through the release of her upcoming book 'The Essential Edible Pharmacy'...  We cover a few issues in here including anxiety, depression, Fibromyalgia, women's health, PCOS, meditation and wellness.    For show notes head to www.transformationalpersonalgrowth.com/045

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