In this episode of the podcast, I took to Facebook Live to interview Sports Podiatrist Ian Griffiths in the form of a Q&A session, alongside all the community in our Transform Your Running Facebook Group.
We covered a great deal of ground including topics such as:
What role does podiatry play in a runner's care team
Current thinking for orthotic prescription
When to remove your orthotics
Running shoe rotation
Footwear options for a wider foot
The post Ep31: Running Shoe Geek Out – Q&A with Sports Podiatrist Ian Griffiths appeared first on Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution.