Charlie and John sit down with Heather Hartmann to reflect on the CrossFit Open 16.2 workout. They discuss:
• "16.Heather" and the Project Teamwork captains showdown
• Inspring performances this week from multiple Regen athletes including Jketa, Eric, Lindsey, Kari, Maddie, Chris among others.
• Their love for Dave Castro's programming this year in the Open (thanks for subscribing @thedavecastro). ;-)
• Their predictions for 16.3.