I’m Tom Meyers, Osteopath and Stress Coach for Body & Mind. Between 2013 and 2015 I presented the feature Health Matters on www.RadioX.eu, an online English speaking commercial radio station based in Brussels, Belgium.
In Health Matters I took a closer look at the S word that has become one of the biggest challenges to our health and well-being STRESS: What is stress, why has it become a nuisance and most importantly what can you do about it .
If stress has got you in its grip or you want to
prevent that stress effects your health then listen to Health Matters for more insights, information and tips how to stay healthy.