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Health Matters 23: Recognise and Change Stressors

Health Matters 23: Recognise and Change Stressors

Hi, I'm Tom Meyers, Osteopath D.O. & Stress Coach, and welcome to another episode of Health Matters. This week I like to talk to you about how you can recognise that stress has got you in its grip.

Listen to this episode to know more... and don't forget to subscribe to my podcast, Twitter, Facebook or blog page to get the latest episode of Health Matters:

Mixcloud: Tom Meyers
Twitter: www.twitter.com/reasetme
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Blog: www.elementaryhealthcare.com

(As featured on Radiox.eu on 03/03/2014. The Transcript of this episode and all others can be found on my blog: http://wp.me/p1qyby-8O)

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