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  • 1 year ago
The Appreciation Approach

The Appreciation Approach

Your brain is really only capable of being in one of two modes:  fear/threat or love/appreciation. Unfortunately, the fear/threat mode is pretty much the default and automatic. Fortunately, changing to manual and shifting to love/appreciation is not complicated. More than that, there is plenty of research to point to the specific benefits of that shift: […]

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