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  • 3 years ago
Building a Better Releationship

Building a Better Releationship

This week's show is all about relationships and looks at ways in which you can work to overcome the pain you're feeling with RICE. 
RICE is an approach to dealing with physical injury, but this approach can be a great strategy for dealing with emotions too. 

https://en.wikipedia.org/wiki/RICE_(medicine)

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