This instalment of The Rock Train features an hour of new music sent in by bands and PR looking for airplay. The feast of music starts off with 3 hardcore metal tunes followed by some more gentle tunes.
We feature Relicseeds, a Latvian metal band who are trying to break on to the scene in America. These guys are fantastic and we can't wait to hear more from them.
The interviews we feature this week are with Roy Bright, lead singer of Exit state, a hard rock band from the north-west of England. This is followed with an interview with Aled, lead singer of Welsh rockers, Kids in glass Houses.
Tracks from both bands are included too.
Listen in for a great mixture of hard and tuneful metal tracks plus a dabble of lyrical punk with Leeds band The Wind-Up Birds.