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  • 10 years ago
Food Detective: Cleaning Out The Pantry with Stephanie Hapner (Dealing w/Food Allergies Pt 2)

Food Detective: Cleaning Out The Pantry with Stephanie Hapner (Dealing w/Food Allergies Pt 2)

Stephanie Hapner returns to share the importance of examining the contents of your pantry and which ingredients to watch out for. This is the second of a 3-part series on healthy eating and alternative ingredients when challenged with food allergies. Stephanie's book - So What Do you Eat? - was the result of living with her son's allergy, when she started to cook recipes using alternative ingredients that are allergy-friendly. The main reason for coming up with the book is not to raise money but to help others with food allergies. So What Do You Eat? is a cookbook of more than 250 homemade recipes using alternative ingredients to those that can irritate allergies.

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