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  • 2 years ago
How Much Meat is Too Much?

How Much Meat is Too Much?

I consider it my job to remove the stigma of healthful animal foods, to highlight the importance and vitality of meat in the human diet. But that doesn’t mean it’s a free for all. There are upper limits on meat intake, just as there are upper limits on everything. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)