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  • 2 years ago
#124: Mark Sisson on Paleo(f)x and Life

#124: Mark Sisson on Paleo(f)x and Life

Host Brad Kearns catches up with our favorite guest Mark Sisson at his home in Malibu. (This episode is part of our new video podcast series, so you can enjoy also this show on YouTube.) Mark talks about his keynote address at Paleo Fx and some insights about where the primal/paleo movement is headed. He talks some recent business ventures and health/fitness endeavors during this wide-ranging, free-form discussion. Mark is eager to engage with listeners during future shows, so if you have any questions you would like him to answer on the podcast, email [email protected] Show Notes: Mark describes the events at the PaleoFx and how the paleo world is expanding.  [00:01:28] How is the movement going to be characterized now that it is more prevalent and people understand that it is not some fringe caveman fad? [00:03:54] Mark compares today's exercise theories with the lifestyle of the primitive man. [00:05:46] What about people's over-training for goals of big achieveme