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Show 1056: Longevity, Spice and Diet-Secrets Italians Know That You Don’t

Show 1056: Longevity, Spice and Diet-Secrets Italians Know That You Don’t

Parsley, Sage, Rosemary & Thyme: Could rosemary in your food be part of the secret to long life? Will sage make you smarter? Will garlic, leeks and onions help you keep your heart healthy? Cinnamon, fenugreek and turmeric all appear to help regulate blood sugar. Could they be useful in warding off type 2 diabetes? […]

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