In this episode of "The (Not So) Hidden Agenda," host Stephanie Heck talks to psychologist Dr. Eric Spiegel aout attachment theory, how attachment shapes our understanding of ourselves, and how we can harness it to create secure, healthy attachment relationships. Dr. Spiegel also talks about his expertise in hypnosis! He also describes what led him on the path to helping people achieve greater mental health. Don't miss out on this fascinating and relevant interview!