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  • 1 year ago
TLS #225: How to sync your heart + brain waves for more healing, alignment & less stress with Howard

TLS #225: How to sync your heart + brain waves for more healing, alignment & less stress with Howard

Today on TLS we’re discussing one of the most exciting - and practical - techniques I’ve encountered in 2017:

How to sync our heart waves with our brain waves.

To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and technique. And mid-way through the show, you’ll begin using this powerful process to increase your healing, alignment, wellbeing, and lower your stress immediately!

This episode is perfect for anyone who wants to learn a powerful technique to sync brain and heart waves for your maximum benefit physically and mentally.

 

[Tweet "“Nature is always adapting, it’s trying to improve." - @hrm1234"]
[Tweet "“The mind has to be satisfied to believe more deeply in the heart." - @hrm1234"]
[Tweet "“Your relationship with life is far more through the feeling world than it is through the mental world." - @hrm1234"]
[Tweet "“Intuition is an expanded intelligence." - @hrm1234"]

IN THIS EPIS

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