The 128th episode of the JTIP is mostly rock. The BPM range is 110-181. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe.
The Evening Shades
Jeff Lehman's City Lights Band
Ships Have Sailed
My thanks goes to all of the artists for their generous music contributions, and to Andrea Lynch of Blue Soap Music PR and Plugging and Dave Porter of Music Clout for providing some of the talent and tracks for the show.
More thanks goes to Troy Warden for his great intro.
Check out the track details, purchase options, and more info on this episode's podcast page.
At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 3000 BPM-rated workout tunes from label and indie artists.
Enjoy the show and may your next run be your best one.
Please note: You should cons