The 125th episode of the JTIP is a sequenced session of mixed genre with a sprint segment. The BPM range is 120-180. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe.
You can access this show easily on your device, with just 2 taps, using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store, and on our Android app on Google Play.
Hero the Band
The Rhythm Express
Trench Town Oddities
Sky Catching Fire
My thanks goes to all of the artists for their generous music contributions, and to the many fine promotors for providing some of the talent and tracks for the show.
More thanks goes to Troy Warden for his great intro.
Check out the track details, purchase options, and more info on this episode's podcast page.
At JogTunes.com, you'll find purchase links to all of the t