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  • 2 years ago
Going Vegan with Guest Donovan Green

Going Vegan with Guest Donovan Green

Veganism is the practice abstaining from using animal products, from meats to fish to eggs and milk, and living only on plant-based foods. Recently on The Health Bridge, Pedram welcomed Kevin Gianni who was a former vegan but had to re-introduce animal food products back into his diet, but this week Pedram Shojai welcomes Donovan Green to the program. Donovan is an integrative nutritionist, a certified ACE and IFA personal trainer, a black belt martial artist, author of the book, No Excuses Fitness, Dr. Oz's personal trainer, and happens to be a full vegan. Pedram asks Donovan about his experience as a vegan. How long has he been a vegan? What reasons did he have for not eating animal products? How is Donovan able to maintain muscle mass while avoiding animal proteins?
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