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  • 2 years ago
The Strength Training Solution for Belly Fat and Blood Sugar

The Strength Training Solution for Belly Fat and Blood Sugar

If you're looking for the exercise with the most impact on belly fat look no further than your weight room. Listen to four major actions that happen with each muscle contraction that positively affect your ability to reduce blood sugar, boost energy, and lose belly fat.  For more information on resistance training, share a question with me at flipping50tv.com and I'll share my Muscles in Minutes guide with you right away.

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