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  • 3 years ago
Better Sex, Arms and Knees As You Age

Better Sex, Arms and Knees As You Age

Boomer Chick Guests Alexandra Williams,MA and Kymberly Williams-Evans,MA rock their spot through this episode of common and fun questions fitness pros get over the years, if not every day! 
As I shoot questions at them they volley the responses back and forth. Question about your bat wings, relationship with squats or how your fitness will inspire you in the bedroom? Both the funny and the real fit answer for you here. 
Further questions? Find Alexandra and Kymberly at
and as always you can reach Debra at:
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