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  • 3 years ago
10 Things Your Personal Trainer May Not Tell You

10 Things Your Personal Trainer May Not Tell You

If you're 50 or over, it's not age but some changes have shifted your ability to exercise, recover, or realize goals with the same methods you used to use. You seek a trainer, naturally. This will arm you with the inside knowledge you need to ask the right questions. 
Connect with Debra for more on loving life after 50:
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Forever Fab and Fit

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