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  • 5 years ago
David Garcia, How to Lose 165 Pounds and Keep Them Off

David Garcia, How to Lose 165 Pounds and Keep Them Off

Today’s show is with David Garcia, the blogger behind KeepItUpDavid.com, a protege of Richard Simmons, and one of the “slim” few who has not only lost 165 pounds but kept them off for over 2 years. And – get this – David was actually the first guest ever on The Fat-Burning Man Show. It was […]You Might Also Like:Tim Ferriss: Why World-Class Performers Are Flawed CreaturesDanny Dreyer: ChiRunning, Ultra-Marathons & How to Run…Robb Wolf: What’s Healthier, a Cookie or a Banana? (The…John Gray, PhD: How to Boost Testosterone & Keep…Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs

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