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Ben Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle

Ben Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle

Today I’m pleased to present a fellow top podcaster, tireless fitness writer, elite triathlete, and a deceivingly tall man, Mr. Ben Greenfield. I had the pleasure of hanging out with Ben at the Ancestral Health Symposium a few weeks back. While it might seem that elite endurance training and the ancestral approach to nutrition/lifestyle are contradictory, […]You Might Also Like:Tim Ferriss: Why World-Class Performers Are Flawed CreaturesRobb Wolf: What’s Healthier, a Cookie or a Banana? (The…Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run…Dr. Kelly Starrett: Intermittent Fasting, Breathwork &…Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs

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