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  • 2 years ago
743 Create Your Inner Zone Meditation + Peppermint Tea

743 Create Your Inner Zone Meditation + Peppermint Tea

In this episode you are guided in a meditation to help you create your own inner zone. An inner zone is all about becoming laser focused on what you want to bring into your life. I share tips with you so that you're not afraid of bringing abundance into your life. This is part 6 of a 7-Part Millionaire Inner Zone Meditations, Episodes 738-743. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: *a Free 100-Day Meditation Quest you can join *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Ins

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