Keep up to date with every new upload!

Join free & follow The Anxiety Coaches Podcast -
Share
  • 1 year ago
344: 5 Tips To Calm Your White Coat Syndrome

344: 5 Tips To Calm Your White Coat Syndrome

Calm your Dr Office visit anxiety with these 5 tips. White Coat Syndrome is that uneasy feeling and spike in stress hormones while to anticipate your physician appointment. Quote: As a doctor, let me tell you what self-love does: It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps to wire the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn’t just some little frou-frou new age notion, oh love yourself, honey. This is hardcore science. -Dr. Christiane Northrup To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/

Comments