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  • 1 year ago
321: Leaning Into Fear and Anxiety

321: Leaning Into Fear and Anxiety

Facing anxiety and our fears and knowing when to stay with them is vital to removing the fuel which continues to keep anxiety-panic alive. Join in today's episode for more! Episode Quote:   To listen is to lean in softlyWith a willingness to be changedBy what we hear  – Mark Nepo Check out this AMAZING way to have coach contact time twice a month with lots of other goodies included! Hope to see you in the Group Soon :)   To learn more go to: What is anxiety?   Love the show? Go to our PATREON campaign and become a patron of the show today and help us keep the lights on :)   For more information on 1:1 Anxiety Coaching and/or to schedule your FREE Discovery call with coach Gina go here or send an email to [email protected] 1:1 Coaching:   Email us at