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  • 3 years ago
282: Caffeine and Anxiety Awareness

282: Caffeine and Anxiety Awareness

March is Caffeine Awareness Month! Today Gina opens the subject up around anxiety and caffeine consumption. Learn the reasons why caffeine is not your friend while clearing your anxiety-panic. Later this month we will be exploring some amazing substitutes for the beloved caffeine :) Links Mentioned in the Episode: Caffeine and medications: Carolyn Dean ep 182 Neurotransmitters ep 170 To learn more go to: What is anxiety? Feel free to join our free facebook group for community support. Visit our new PATREON campaign and become a patron of the show today Anxiety Group Coaching Membership: http:/